Meal planner

The meal planner that remembers what your family cooks

Most meal planners push new recipes. Sofra does the opposite: it remembers what your family actually eats and plans the week from that.

Sofra Home showing tonight's dinner and tomorrow's plan

Plan from your own history

Log meals in about ten seconds. After a week or two, one tap builds next week from dishes your family already loves — balanced across cuisines.

No more "what should we cook?"

Home shows tonight's meal first, and every evening tomorrow's plan is ready. Anything still open is one tap to fill — or let Sofra decide.

Never the same dinner twice in a row

Choose how long before a dish can come back (7 days by default). Sofra respects it across sides and already-planned meals.

Bring back forgotten favourites

"Haven't made in a while" surfaces dishes your family loved but stopped cooking.

FAQ

Common questions

How do I stop cooking the same meals every week?

Let Sofra plan from your history: it never repeats a dish within the days you choose and resurfaces dishes you haven't made in a while.

How do I plan meals my family will actually eat?

Plan from what they already eat. Sofra builds the week only from dishes your family has cooked, not from unfamiliar recipes.

How does Sofra pick dishes?

It favours dishes you haven't had recently and your favourites, mixes cuisines, and skips anything you only ever order from restaurants.

Is Sofra free?

Yes. Sofra is free, with no ads, on iPhone and Android.

Try Sofra free

Free, no ads, private to your family. On iPhone and Android.

Download on the App Store Get it on Google Play